Free Training

Presented by Dr. Jessica Warnecke
PT, DPT, OCS, PCES, PN1-SSRC

FREE TRAINING
Presented by Dr. Jessica Warnecke
PT, DPT, OCS, PCES, PN1-SSRC
Healthy Hips Formula
Discover The 3-Step System Helping Health Conscious Women Manage Their Chronic Hip Pain...
How Active Women with Chronic Hip Pain Can Break The Cycle of Sleepless Nights, Limited Workouts, and Feelings of Frustration…
Even If Everything They've Previously Tried Hasn't Fully Worked
...Even If They’ve Tried PT, Chiro, and Rest
Healthy Hips Formula
How Active Women with Chronic Hip Pain Can Break The Cycle of Sleepless Nights, Limited Workouts, and Feelings of Frustration…
Even If Everything They've Previously Tried Hasn't Fully Worked
In this Training, I’ll share: 
  • 3 new ways to manage frequent hip pain and avoid sleepless nights, surgery, or stopping exercise
  • Why active women looking to overcome frequent hip pain may want to avoid this common rehab exercise! New discovery shows a different way to find lasting pain relief
  • A common mistake many active women make when they try to push through hip pain with exercise that can sabotage their results
  • ​Why strengthening the glutes often backfires when there’s hip pain…and what to do instead
  • ​An unexpected new strategy busy women can use to manage hip pain and stay active
About Your Host
Dr. Jessica Warnecke is best known for helping health conscious women feel strong and stay healthy throughout each stage of life. 

As an orthopedic and pelvic floor physical therapist, Jessica brings a wide variety of treatment interventions and utilizes a full body approach to thoroughly understand, examine, and assist her patients to complete recovery. 

Jessica focuses on finding the root cause of dysfunction to heal the source of her patients’ concerns rather than simply treating symptoms. Because of her own journey with chronic hip pain, 

Jessica focuses her work on teaching her patients how to truly tune into their own body, recognize what their symptoms may be saying, and feel empowered to use the tools they need to heal themselves and improve their quality of life now and for years to come.
In this Training, I’ll share: 
  • 3 new ways to manage frequent hip pain and avoid sleepless nights, surgery, or stopping exercise
  • Why active women looking to overcome frequent hip pain may want to avoid this common rehab exercise! New discovery shows a different way to find lasting pain relief
  • A common mistake many active women make when they try to push through hip pain with exercise that can sabotage their results
  • ​Why strengthening the glutes often backfires when there’s hip pain…and what to do instead
  • ​An unexpected new strategy busy women can use to manage hip pain and stay active
About Your Host
Dr. Jessica Warnecke is best known for helping health conscious women feel strong and stay healthy throughout each stage of life. As an orthopedic and pelvic floor physical therapist, Jessica brings a wide variety of treatment interventions and utilizes a full body approach to thoroughly understand, examine, and assist her patients to complete recovery. 

Jessica focuses on finding the root cause of dysfunction to heal the source of her patients’ concerns rather than simply treating symptoms. Because of her own journey with chronic hip pain, Jessica focuses her work on teaching her patients how to truly tune into their own body, recognize what their symptoms may be saying, and feel empowered to use the tools they need to heal themselves and improve their quality of life now and for years to come.
This is for active, health conscious women who want to overcome chronic hip pain
This is for active, health conscious women who want to overcome chronic hip pain
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